Turmeric
spices
ground
Turmeric is a bright yellow spice with a delicate aroma and a slight pungent taste.
This is a versatile spice, so feel free to add it to all dishes. It tastes great with rice, legumes, dairy products, vegetable stews, and salads.
The main substance in turmeric is curcumin. It has strong anti-inflammatory properties, supports a strong immune system, and regulates cholesterol levels in the blood.
Add it to baked goods to give a natural golden hue. Turmeric extends the shelf life of dishes and gives them a beautiful color. It can also be used to dye Easter eggs.
The daily norm of turmeric is 1/4 teaspoon per day
universal application
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